Food · Inspiration · Memories

Curry Chicken with Kale Sauteed with Applewood Smoked Bacon

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Inspiration · Memories

Strolling in The Park

I saw these birds while hanging out in a park. They caught my attention because they seemed to be arguing with each other. I sat on a nearby bench and listened as if I could understand their chatter. After a few minutes the noise died down and they seemed to have reached a resolution. They were probably arguing about how Ann takes the best pieces of bread from people who visit the lake. Nonetheless they came to an agreement and carried on enjoying the serenity of the pond. I’m sure these poor birds were just enjoying the sun, but observing them led me to create a story in my mind. Their presence and my perception of their actions made me think of the beauty that comes from resolving issues quickly. Do not dwell on negativity. Express yourself and then continue enjoying life. Get loud like the geese and then bask in the peace of resolution. Preserve your inner and outer peace. 

Food

Curried Red Snapper in Coconut Milk

2 tablespoons Garam Masala 

5 tablespoons of Curry Powder

1 teaspoon of Smoked Paprika 

2 tablespoons of sea salt

1 Scotch Bonnet Pepper or 2 tablespoons of Cayenne Pepper

5 Garlic Cloves 

1 teaspoon of Black Pepper

1/2 cup of Coconut Cream or Milk


  • Wash the fish with the juice of 1 lemon.
  • Dry the fish.
  • Season the fish with the dry seasonings.
  • Heat a few tablespoons of Olive Oil in a pan, over medium heat.
  • Place the fish in the pan and brown each side for 3 minutes.
  • Add the Coconut Milk or Coconut Cream.
  • Lower the heat and add the garlic cloves and pepper.
  • Simmer until the fish is cooked and sauce thickens.
  • Serve over white rice.